Percussion Massage Gun

Service Description

Percussive massage therapy uses rapid, targeted pulses (often via a massage gun) to stimulate muscles, improving blood flow, reducing soreness, breaking down knots, and increasing range of motion, making it great for recovery, flexibility, and pain relief for athletes and everyday users, but it's crucial to use it on muscle, not bone, and start gently. What is it? A form of deep tissue massage using handheld devices (massage guns) that deliver fast, repetitive strikes or vibrations deep into soft tissues. It creates pressure waves that reach muscles and connective tissues, providing a more intense treatment than manual massage. Key Benefits - Reduces Muscle Soreness: Helps flush out lactic acid and other metabolic waste, easing Delayed Onset Muscle Soreness (DOMS). - Improves Circulation: Increases blood flow, delivering nutrients and oxygen to muscles for faster healing. - Increases Flexibility & Range of Motion: Loosens tight muscles and fascia, promoting elasticity. - Breaks Down Scar Tissue & Adhesions: Helps release tight knots and scar tissue for better mobility. - Speeds Recovery: Shortens downtime between workouts, helping you return to activity faster. How to Use & Precautions - Use on Muscles: Focus on muscle groups, avoiding bony areas like joints, the spine, or neck. - Start Slow: Begin with lower intensity settings and softer attachments (like a foam ball) for general use or sensitive areas.