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compression therapy
what is compression therapy?
Experience relaxing, controlled pressure across your body.
Benefits of Compression Therapy
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Reduces bloating & water retention
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Boosts circulation & detoxification
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Supports weight loss & body contouring
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Relieves swelling & inflammation
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Enhances the immune system & recovery
What to expect during your compression therapy session
Session Duration: 30 Minutes
The Lymphatic Drainage Massage is a therapy that uses compression- style massage to help the body move lymph fluid more efficiently..
HOW OFTEN TO USE
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Wellness & detox: 2-3 times per week is common.
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For swelling, bloating, or water retention: up to 3-4 times per week until symptoms improve.
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Maintenance: 1-2 times per week to keep results.
The Compression Experience
Compression therapy at Recharge Canton is a quiet reset for your body. You’ll relax while the system gently works through your feet and ankles, legs, torso, and arms in a slow, rhythmic sequence. The controlled pressure supports circulation and helps move stagnant fluid, which can ease swelling, reduce that heavy feeling, and support overall recovery. It’s comfortable, structured, and surprisingly calming.
Most people step out feeling lighter, looser, and more balanced—like their body is moving the way it’s supposed to again.
faq
What is compression therapy?
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A non-invasive service that uses controlled pressure (often with air-inflating sleeves or boots) to massage limbs, enhance circulation, and assist recovery.
How does compression work?
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By applying dynamic pulse pressure, compression helps push blood flow back toward the heart, moves lymphatic fluid, and may reduce swelling and lactic acid buildup.
Who should use compression therapy?
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Athletes frequently use it for recovery, but people with circulation or muscle soreness concerns also find it beneficial.
What does a compression session feel like?
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Most describe it as a gentle squeezing — similar to a deep, rhythmic massage — and typically very relaxing.
What benefits can I expect?
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Potential benefits include improved blood flow, reduced muscle soreness and fatigue, decreased swelling and inflammation, and faster recovery post-workout.
